Healthy lifestyle

Two and Four week plans available!

  • chef designed
  • 3 meals, 2 snacks
  • personal consultation
  • calorie control
  • tailored for specific goals

We believe in the power of healthy food.  Dense nutrient intake on a consistent bases can absolutely change the quality of your life!  This program is our most economical program and is perfect for weight loss, getting healthier, or the convenience of having a chef cook all your meals.


plant power

Two and Four week plans available!

For our veggie clients!  The health benefits of a dense plant-based diet cannot be understated. All the vitamins and minerals your body needs to perform at its best are found in our colorful foods.  Not just greens!  Reds, yellows, purples, and oranges too!  If you're a vegan or interested in experiencing the amazing health benefits of a plant-based diet, this is the plan for you!

  • chef designed
  • 3 meals, 2 snacks
  • personal consultation
  • calorie control
  • tailored for specific goals

shred 

Two and Four week plans available!

GOAL ORIENTED EATING

Our FUEL program is for those who want massive results and want them now.  We work with trainers, nutritionists, dieticians and other industry professionals to bring prescribed meal plans to their client's front doors. This meal plan is the equivalent of having a personal chef as every single meal is prepared following your guidelines.

WEIGHT LOSS

When you are tired of doing the same thing over and over again with little to no results, it is time for massive action - and that is what SHRED is all about. Lose the weight once and for all. We will work directly with you to prepare a plan FOR you. No mass produced meals here. We will speak directly with your doctor, trainer, or nutritionist to create a plan that will FINALLY get you to your goal. We can create a plan for you as well that is perfectly customizable so that you eating foods you enjoy while reaching your goals. No more excuses. Time to SHRED.

ATHLETES

Professionals agree that diet is 70% of your results.  If you've got a high physical output, you need a rigid meal plan to fuel your efforts.  Eating every two hours is a pain, but even more so if you're the one preparing all the food.  Let us handle it!  We'll create a meal plan that will get you the results you want. We have worked with Olympians, professional soccer players, major league baseball players, and many more.

ACTORS

Getting ready for a film?  Similar to athletes, changing your body rapidly takes a very rigid approach to eating.  We will create the perfect meal plan that is guaranteed to get you ready to be on screen. All conveniently packed and delivered to your door so you don't have to worry about your food. We will work directly with your trainer to create the right plan for you.

NEED A HEALTH CHANGE

Trying to manage an auto immune disease?  Have Type 2 Diabetes?  It's been proven that diet can eliminate these symptoms and get you feeling better than ever before. Most meal delivery companies charge for eliminations. With this plan, whether you have two allergies or 20, we can create a meal plan that will bring you back to optimal health. Our top of the line nutritionist will create a plan specifically for you.  

CELEBRITY TRAINER APPROVED

NICKY HOLENDER

Celebrity trainer, as seen on NBC  

"The Natured Kitchen is the answer to all my nutritional needs! Their plans are perfect for weight loss and accelerating your results.  Plus, they make healthy food super convenient. I send my celebrity clients there all the time. I also send my athletes there and I even get my weekly food prepared their. I'm vegan and they have the best plant based food in town. Thank you to The Natured Kitchen for making tasty, healthy food that my clients and myself love!"